Okay this is probably a weird one.
But I am curious to know, for those of you who are right into stunts.
Is there any type of training, or exersise you guys do to make it easier. as in handling the bike, actually performing a certain stunt, preventing injuries etc.
I assume alot of upper body strength is needed.
I want a head start before I get into it and want to be as prepared and fit as possible. (right now a toddler could chase me down and beat me to death with a spade and bucket set, I am that unfit)
I'v noticed just from riding the new bike I am feeling the burn in the forearams and lower back
or do you just get fit from practicing anyways. I have a habit of hurting muscles i never new i had before!