Practic riding around legs through the bars sitting on the tank for a while to get your balance all sorted , try riding in this position at slow speed , then get gradually faster until your up to speed . grip is a major part of this manouvre ( on the tank ) aswell as your tyre ( my tank's got skate griptape on it ) NOW depending on your bike ie. power output . depends on what gear u wanna try it in 1st to start with then work your way up 2nd gear.rolling the throttle on to where u know the power comes on hard . use your index finger and rude finger to flick the clutch while using the rest of your hand to hang on to the bars as u progress u will be able to control the height and distance remember PRACTICE makes perfect